Lupin Flakes - 400 g

Lupin Flakes pack a seriously tasty powerful punch. Lupin Flakes have high sources of combined protein and fibre, this Aussie-grown little legume is gluten free, low GI and only 4% carbs. Plus they’re rich in calcium, potassium, magnesium and iron. Lupin incredible!

Nutrition per 100 Gram

• Energy (per 100gm) – 1350kJ
• Protein (%) – 38 – 41
• Fat (%) – 6 – 7
  -Saturated fat (% of fat) – 20
  -Polyunsaturated fat (% of fat) – 45
  -Monounsaturated fat (% of fat) – 35
  -Cholesterol (%) 0
• Ash (%) – 3-4
• Digestible Carbohydrate (%) – 2.5-4
• Dietary Fibre (g/100g) – 36 – 39
• Calcium (mg/100g) – 110
• Sodium (mg/100g) – 30
• Potassium (mg/100g) – 810
• Iron (mg/100g) -3
• Magnesium (mg/ 100g) – 160

Amino acid profile for lupin flakes (per/100g)

• Alanine – 1.40g
• Arginine – 4.80g
• Aspartic acid – 4.50g
• Cysteine – 0.70g
• Glutamic acid – 9.00g
• Glyoine – 1.60g
• Histidine – 1.00g
• Isoleucine – 1.60g
• Leucine – 2.90g
• Lysine – 1.50g
• Methionine – 0.30g
• Phenylalanine – 1.50g
• Proline – 2.30g
• Serine – 2.10g
• Threonine – 1.80g
• Tryptophan – 0.41g
• Tyrosine – 1.60g
• Moline – 1.50g
• Cyct + Meth – 1.00g
• Tyr + Phen – 3.10g