Recipe
Cinnamon Apple and Lupin Breakfast Bowl
Recipe by Dee Guerrero @this_consciouslife / Plant Based Nutritionist / Serves 1-2 Ingredients: 1/4 cup Lupin Flakes (30g) 1/4 cup organic rolled oats 2 tsp ground cinnamon 1 tsp chia seeds 1...
Cinnamon Apple and Lupin Breakfast Bowl
Recipe by Dee Guerrero @this_consciouslife / Plant Based Nutritionist / Serves 1-2 Ingredients: 1/4 cup Lupin Flakes (30g) 1/4 cup organic rolled oats 2 tsp ground cinnamon 1 tsp chia seeds 1...
Lupin, vegetable and chia mini burgers
Makes: 12 patties (3 per serve) Ingredients: 1 cup (120g) Lupin Flakes 2 tbsp chia seeds 2 tsp cornflour 1/2 small zucchini, grated (corrected from "succhini") 1/2 medium carrot, grated...
Lupin, vegetable and chia mini burgers
Makes: 12 patties (3 per serve) Ingredients: 1 cup (120g) Lupin Flakes 2 tbsp chia seeds 2 tsp cornflour 1/2 small zucchini, grated (corrected from "succhini") 1/2 medium carrot, grated...
Roast Cauliflower Salad
Ingredients 4 tbsp Lupin Flakes 750g (1 medium head) cauliflower, broken into florets 4 tbsp olive oil 1 tsp caraway or fennel seeds Salt and pepper to taste Oregano and...
Roast Cauliflower Salad
Ingredients 4 tbsp Lupin Flakes 750g (1 medium head) cauliflower, broken into florets 4 tbsp olive oil 1 tsp caraway or fennel seeds Salt and pepper to taste Oregano and...
Broad Bean Salad
Serves 6 Ingredients: 1 cup (120g) Lupin Flakes 1 bunch spring onions, cut on the diagonal 250g broad beans (fresh or frozen) 2 garlic cloves 1 lemon, zest and juice...
Broad Bean Salad
Serves 6 Ingredients: 1 cup (120g) Lupin Flakes 1 bunch spring onions, cut on the diagonal 250g broad beans (fresh or frozen) 2 garlic cloves 1 lemon, zest and juice...
Ancient Grain Salad
Serves: 10 (as a side dish) Ingredients: 1 cup (120g) Lupin Flakes 100g wild rice (or black rice) 100g green lentils Dressing: 150ml extra virgin olive oil 2 tbsp Dijon...
Ancient Grain Salad
Serves: 10 (as a side dish) Ingredients: 1 cup (120g) Lupin Flakes 100g wild rice (or black rice) 100g green lentils Dressing: 150ml extra virgin olive oil 2 tbsp Dijon...
Lupin, Veggies and Ricotta Crustless Quiche
Recipe by Rosie Turner / @confidentcoeliac Ingredients 1 bunch fresh silverbeet (approx. 10 leaves)½ leek (approx. 100g)300g peeled butternut pumpkin6 white cup mushrooms150g cauliflower3 tbsp EVOO (extra virgin olive oil)1 tbsp...
Lupin, Veggies and Ricotta Crustless Quiche
Recipe by Rosie Turner / @confidentcoeliac Ingredients 1 bunch fresh silverbeet (approx. 10 leaves)½ leek (approx. 100g)300g peeled butternut pumpkin6 white cup mushrooms150g cauliflower3 tbsp EVOO (extra virgin olive oil)1 tbsp...